What You Need To Know About Asthma: A Few Great Tips

Many more children are developing asthma today then there were in the past. Along with genetics, there are many environmental causes also. There are things that you can do to reduce the incidence of asthma attacks, and to help reduce the chance that your child will develop asthma. This article will give you some tips how to do just that.

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An ounce of prevention goes a long way in battling asthma. Asthma is a defense mechanism in your body, make sure that your body doesn't trigger this process so you can avoid acute asthma attacks. Your doctor can help you determine which maintenance medicines will be best for your type of asthma.

 

If you're caught without your inhaler when you have an attack, grab a cup of coffee. The caffeine in the beverage will open up your airways and allow you to breathe a little easier. If you don't have a caffeinated beverage on hand, the small amounts of caffeine in a chocolate bar can also help.

 

A great tip that can help you manage your asthma is to learn how to keep your stress levels in check. There are many variables that can trigger asthma and stress is one of them. Learning how to manage your stress will also help you manage your asthma.

 

If you suffer from asthma then you should avoid using NSAIDS or aspirin. These can trigger asthma or make it worse. Stick to Tylenol or acetaminophen for your pain control and fever reducing needs. You can also talk to you doctor about other possible substitutions.

 

Even if your asthma symptoms have not been acting up, it is important that you still see your doctor every 6 months. Sometimes, your doctor may want to run tests to check your breathing development. If things have gotten better, he may reduce your treatments or keep them the same.

 

If you have children with asthma, be aware of their symptoms and watch for them. Many children do not want to report symptoms because they are afraid of being removed from a fun activity. If you notice a child suffering from symptoms, gently encourage use of an inhaler without insisting that they be removed from the situation.

 

If you feel like an asthma attack is coming on and you do not have your inhaler around you, try caffeine. Drink a couple cups of tea, coffee hot chocolate, or even eat a candy bar or two. Caffeine helps because it will open up your airways and allow you to breath easier.

 

Many people that have asthma also have allergies. These allergies can trigger asthma symptoms. Some common allergens include animal dander, dust mites, molds and pollen. If you have allergies, you can visit a doctor and he can let you know exactly what you are allergic to and help you find ways to avoid it.

 

As stated at the beginning of this article, more children today than ever are being diagnosed with asthma. There are many things that you can do to help lower the chance that your child will develop asthma. Apply the tips from this article, and help ensure you child's lungs stay healthy and strong.